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	<title>my Ceredigion and my Cardigan Bay &#187; contemporary design</title>
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	<description>by Paul Williams Photographer</description>
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		<title>The Great British Sandwich</title>
		<link>http://www.myceredigion.co.uk/2009/04/the-great-british-sandwich/</link>
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		<pubDate>Wed, 01 Apr 2009 12:59:06 +0000</pubDate>
		<dc:creator>Paul Williams</dc:creator>
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		<category><![CDATA[food and drink]]></category>

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		<description><![CDATA[<p>Anyone hungry? Would you like to make the tallest sandwich in the world? You would? Then go here! </p> ]]></description>
			<content:encoded><![CDATA[<p>Anyone hungry? Would you like to make the tallest sandwich in the world? You would? Then go <a href="http://thegreatbritishsandwich.com/">here!</a> </p>
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